Roasted Sweet Potato Rounds with Honey & Feta

Posted on February 9, 2026

Roasted sweet potato rounds with honey and feta on a plate

Easy Roasted Sweet Potato Rounds with Honey & Feta

You know those days when you come stumbling into the kitchen after a long day, feeling drained and craving something comforting but also light? That’s when I reach for my trusty easy weeknight dinners sheet, and let me tell you, roasted sweet potato rounds with honey and feta have become a staple in my home. Not only are they delicious, but they also fit perfectly into my quest for healthy comfort food.

I remember the first time I attempted to make these darling rounds. It was the dead of winter, and I was in a cozy, candle-lit kitchen. The scent of sweet potatoes filled the air, mingling with the aroma of buttery, honeyed goodness. Honestly, it felt like I was wrapping myself in a warm blanket. I was snuggled up with my favorite blanket feeling all sorts of cozy vibes, when suddenly, I realized I had totally forgotten to check if I bought feta cheese. Cue the panic. I pulled out a dusty tub of crumbled feta I forgot existed, and honestly? It was a match made in foodie heaven.

Why do I love this recipe so much? Because it has that warm, fuzzy feeling we all look for in cooking. As I spread the honey over the sweet potatoes, the golden liquid glistened and promised that sweet burst of flavor with every bite. It’s unique, heartwarming, and embodies the lightness of fall, all while being budget-friendly.

Why You’ll Love This Recipe

Picky-eater Approved: Kids (and adults!) are more likely to dig in when you serve them sweet potatoes shaped like rounds. They’re fun and finger-friendly!
Simplicity at Its Best: This is a quick and easy recipe that doesn’t require a degree in culinary arts. It’s perfect for a fast, wholesome breakfast or side dish that feels gourmet.
Flavor Explosion: The combination of beautiful roasted sweet potatoes, drizzled honey, and tangy feta creates an explosion of sweet and savory flavors that will make your taste buds dance.
Leftover-Friendly: If you make too many (never!), they reheat beautifully in the oven, making for an easy lunch the next day.
Meal Prep Wins: These sweet potato rounds are perfect for a high protein meal plan. They can be prepped in bulk for those chaotic weekday dinners.
Versatile: You can serve them as a side dish, a snack, or even a party appetizer. Trust me, they never disappoint!

What Makes This Recipe Special?

Roasted sweet potato rounds with honey and feta are unlike any other side dish out there. The way the honey seeps into the sweet potato rounds while they bake creates a beautiful glaze that caramelizes beautifully. There’s something effortlessly elegant about these rounds that elevates any meal, even the most simple dinners. And can we talk about the contrast? The creaminess of the feta balances the sweetness from the honey, hitting all the right notes.

Plus, the cinnamon is a lovely surprise that adds warmth to the dish without overwhelming it. These ingredients come together to tell a story of comfort, warmth, and harvest seasons. Whether it’s fall, winter, or any season when you’re needing a hug in food form, this recipe delivers.

Ingredients

To create these delightful roasted sweet potato rounds with honey and feta, you will need:

2 large sweet potatoes: Sweet potatoes are not just sweet; they’re also packed with fiber, vitamins, and minerals, making them an ideal base for this dish.
2 tablespoons olive oil: A drizzle of olive oil is essential for that crispy exterior. It also adds a rich, buttery flavor that beautifully complements the sweet potatoes.
1/2 teaspoon salt: A pinch of salt is necessary to enhance all the flavors. It’s like giving your dish a gentle nudge!
1/4 teaspoon ground black pepper: Black pepper adds just the right amount of heat and depth to the sweetness of the sweet potatoes.
1/4 teaspoon ground cinnamon (optional): This is where the magic happens! Cinnamon brings comforting warmth and a cozy vibe, but if you’re not feeling it, feel free to skip it.
2 tablespoons honey: Honey is the star of the show! It adds an all-natural sweetness that pairs impeccably with the savory feta.
1/3 cup crumbled feta cheese: This creamy cheese adds that tangy kick we didn’t know we needed.
1 tablespoon chopped fresh parsley: Fresh herbs brighten up the dish and add a pop of color. Plus, it makes you feel like a pro chef.

A quick reminder: if you’re feeling adventurous, you can substitute feta with goat cheese for a slightly different flavor. Also, if you can’t find fresh parsley, dried herbs won’t do too much harm, just cut the amount in half since dried herbs pack a punch!

Now, let’s not forget those classic kitchen fails. I once mistook cinnamon for cocoa powder (oops!), leading to an interesting flavor profile that was… let’s just say, memorable.

How to Make It Step-by-Step

First, preheat your oven to a balmy 425°F (220°C). It should feel like a warm hug in your kitchen as it heats up.
Next, grab those sweet potatoes and peel them. I once forgot to peel them and ended up with a crunchy texture that was less delightful and more ‘I-should-have-remembered-to-peel.’ Slice them into 1/2-inch thick rounds. You want them to be even; this ensures they roast evenly.
Arrange the sweet potato rounds on a baking sheet lined with parchment paper, so they don’t stick to the sheet and make your cleanup a nightmare. I learned this the hard way on my first attempt at cooking anything “roasted.”
Drizzle those rounds with olive oil, sprinkle with salt, pepper, and cinnamon if you’re daring. Don’t skimp on the seasoning!
Pop them in the oven for about 20-25 minutes, flipping halfway through with the utmost care. You want them golden and tender, not soft mushes. Your kitchen will smell divine; trust me!
Once they are roasted to perfection, transfer them to a lovely serving platter. Drizzle with honey because this step is essential. You’ll want that beautiful golden glow shining.
Next, shower your sweet potato rounds with crumbled feta cheese. Don’t hold back; feta makes everything better!
Lastly, sprinkle some chopped parsley over the top for color. Serve immediately; the warmth of this dish is what truly makes it special.

Tips for Best Results

Preheat the oven: Don’t skip this step! An adequately preheated oven will ensure proper cooking.
Uniform slices: Cutting the sweet potatoes roughly the same size ensures they cook evenly. Who wants undercooked or overcooked potatoes?
Watch the clock: Ovens can be tricky; keep an eye on those rounds past the halfway point. Every oven varies, and I can’t tell you how many times I’ve had to yank something out before its time.
Don’t skip the flip: Flipping those rounds halfway through is critical for that perfect roast. If you skip this, some may end up crispy while others are soft… we want even roasted goodness!

Ingredient Substitutions & Variations

If you’re feeling adventurous in the kitchen:

Different cheese: Try goat cheese, blue cheese, or even a little parmesan for a different flavor profile.
Sweeteners: Swap out honey for maple syrup for a different twist! This will still balance out beautifully with the feta.
Herbs: Get creative with different herbs like thyme or rosemary for some additional depth.
Add-ins: Toss in some nuts like walnuts for extra crunch or some dried cranberries for a sweet contrast!

Directions

Serve these roasted sweet potato rounds with a side of grilled chicken or fish for a healthy balanced dinner. To pair with drinks, a chilled glass of white wine or a refreshing iced tea complements the honey and feta delight quite well.

And let’s be real: a movie night with these sweet potato rounds and a rom-com feels like perfection—just you and your comfy couch!

How to Store and Reheat Leftovers

Ooh, leftovers! Store any uneaten rounds in an airtight container in the fridge for up to four days. When you’re ready for round two, reheat them in the oven at 350°F until warmed through. Honestly, microwaving can turn them into sponges, so save that for another dish.

Make-Ahead and Freezer Tips

To get ahead of the game, you can prep these sweet potato rounds a day prior. Just slice, store, and season right before baking to keep them fresh! You can also freeze them after roasting—just be cautious about the texture change. Roast them from frozen, adding a few more minutes to the heating time.

Common Mistakes to Avoid

Overseasoning: Remember, less is sometimes more! You can always add more after tasting, but you can’t take it out.
Undercooking: Make sure to check for tenderness with a fork to avoid that ‘I-missed-the-mark’ moment.
Ignoring the parchment paper: You’ll thank your past self later for making cleanup easy!

Frequently Asked Questions (FAQ)

Can I use canned sweet potatoes instead?
While fresh sweet potatoes yield the best result, if canned is all you have, I’d recommend draining and patting them dry first so the texture holds up!
What do I do if I can’t find feta cheese?
You can always use goat cheese or even cottage cheese as a substitute, but the flavor will be slightly different.
Can I make these vegan?
Sure! Omit the feta cheese and replace honey with maple syrup for a delightful vegan option.

Cooking Tools You’ll Need

A sharp knife for slicing.
A cutting board (every kitchen hero needs one!).
A large baking sheet lined with parchment paper to keep the mess at bay.
A ramekin or small bowl for mixing spices and oil.

Final Thoughts

Every time I make these roasted sweet potato rounds with honey and feta, I feel like I’m tapping into something so fundamentally comforting. The smells, the colors, the floppy rows of sweet potato rounds just waiting to warm up my dinner plate—it all brings me so much joy.

So, if you’re looking for that healthy comfort food that feels like a culinary hug, give these a try. I can guarantee they will make your soul smile!

And let’s not forget: if you enjoyed this recipe, don’t forget to save it on Pinterest or share it with a friend! Let’s spread the joy of delicious cooking, one sweet potato round at a time!