Sausage and Egg Casserole

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Sausage and Egg Casserole baked in a dish, served hot and ready to enjoy.

Breakfast Recipes

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Easy Sausage and Egg Casserole: A Cozy, Family-Favorite Recipe

You know those recipes that simply feel like a warm hug? This Sausage and Egg Casserole is definitely one of those. It’s the kind of dish that instantly transports me to my childhood kitchen, full of laughter, the scent of savory spices, and family around the table chowing down on something delicious. I still remember the first time I tried my hand at making it—I was a clumsy teenager, armed only with a cookbook, half-remembered kitchen skills, and a wild ambition. Let’s just say my first attempt was a kitchen disaster of epic proportions.

Imagine this: I accidentally cranked the oven to 450°F instead of 350°F. I didn’t realize my mistake until I caught a whiff of smoke and a quick glance revealed that my beloved casserole was not coming out perfectly golden brown—it was more of a charred, overcooked mess. My family, being the loving spectators they are, cheered me on while trying hard not to laugh as I salvaged what I could. But here’s the kicker: we ended up scraping the burnt parts off and, in my teenage naivety, I convinced everyone that it still tasted amazing. They pretended to agree, and I can hear my mom saying, “If it’s made with love, it’s all good.”

Fast forward a few years, after many kitchen experiments (and disasters), I’ve honed this recipe into something truly comforting. Now, when I whip this casserole up, I feel a wave of nostalgia and warmth, perfect for those cozy Sunday mornings or busy weeknights. It’s a flexible recipe that lets me throw in leftover veggies or use whatever cheese I fancy, and it always turns out amazing. When I serve it, the cheese melts beautifully, filling the kitchen with an irresistible aroma. You might find me sitting at my kitchen table, coffee in hand, watching my family devour it as they share stories about their day, their laughter wrapping around us like the finest blanket.

Honestly, this casserole is a breeze to make. Simple ingredients, quick prep time, and a crowd-pleaser at heart. Prepare to embrace the cozy feeling that comes with easy weeknight dinners. You’ll love how it feels like comfort food at its finest, perfect for sharing with family. Whether it’s a sleepy Saturday morning or a rushed weeknight dinner, this dish shines through as a fantastic high protein meal opportunity without breaking the bank.

Why You’ll Love This Recipe

  • Family Approved: Even the pickiest eaters will go back for seconds (or thirds). There’s just something magical about how the flavors meld in this dish!

  • Leftover Friendly: You can prep this casserole ahead of time, making it perfect for busy mornings or potluck gatherings.

  • Customizable: Want to sneak in some veggies? Go for it! Prefer a different cheese? Swap it out! This recipe is your sandcastle at the beach; build it however you like!

  • Nutritious: With a healthy dose of protein, this will keep you fueled and satisfied without the guilt—who doesn’t want that?

  • Warm and Comforting: Seriously, every bite feels like home. It’s that “feels like a hug in a bowl” kind of meal.

  • Meal Prep Masterpiece: If you’re diving into the world of healthy meal preps, this casserole fits right into your keto meal plan or high protein pre-made meals.

What Makes This Recipe Special?

Life in the kitchen is all about memories, right? This Sausage and Egg Casserole is special to me because it symbolizes family togetherness. No matter the occasion, gathering around the table to share a meal creates memories that linger long after the food is gone.

This casserole combines the richness of eggs and cheese, the savory delight of the sausage, and the thrill of crunchy veggies (if you choose to include them). The blend of flavors and textures is pure genius, and I can’t help but smile each time I make it. There’s a bit of magic in that bubbly melted cheese and the golden egg, rising beautifully in the baking dish. Honestly, it’s almost impossible to have a bad day when your kitchen smells like this!

Ingredients

– 1 pound sausage
You can pick your favorite type—chicken, turkey, or beef sausage work beautifully here. I lean towards chicken sausage—the flavors are still rich, but they fit wonderfully into a healthy comfort food category.

– 6 eggs
Eggs are a powerhouse of protein and provide the rich base for our casserole. Honestly, you can’t beat that texture and flavor they bring!

– 1 cup milk
You can use whole milk, skim, or a dairy-free alternative if that’s your jam. It just makes everything a bit creamier, and who are we kidding—the more creaminess, the better!

– 2 cups shredded cheese
My heart belongs to sharp cheddar, but feel free to mix and match your favorites. Gouda, mozzarella, or even pepper jack for a spicy kick? Yes, please!

– 1 cup bread cubes (optional)
This is more for those craving extra comfort. But feel free to leave this out if you’re sticking to a keto meal plan—the casserole is delightful all on its own!

– 1 cup mixed vegetables (optional)
Think bell peppers, spinach, or even leftover broccoli. Adding veggies pumps up the nutrition and flavor!

– Salt and pepper to taste
A dash of both is a must to amplify those wonderful flavors.

– Cooking spray or oil for greasing
This keeps everything from sticking to the dish, which is always a win in my book.

Now that we have our ingredients all lined up and ready to go, let’s dive into the fun part—making the casserole!

How to Make It Step-by-Step

1. Preheat the oven: Let’s get that oven ready for action! Preheat it to 350°F (175°C). Just think of the warm scents that will soon fill your kitchen.

2. Cook the sausage: In a large skillet over medium heat, cook the sausage until it’s perfectly browned, breaking it up into smaller pieces as it cooks. The sizzle will grab your attention, and the aroma? Let’s just say wandering into the kitchen is mandatory.

Pro tip: Don’t forget to drain the excess fat. We want it tasty, not swimming!

3. Whisk the egg mixture: In a large bowl, grab those eggs, pour in the milk, add a pinch of salt and pepper, and whisk it all together. You want a nice frothy mixture. When you get that beautiful, pale yellow color, you know you’re on the right track.

4. Grease the baking dish: You can use a cooking spray or a little olive oil. Just make sure it’s well-coated to avoid any sticky surprises later.

5. Assemble the casserole: In the greased baking dish, layer the cooked sausage. If you’re going the extra step, add those bread cubes and veggies now. I like to get a good base going so the flavors can all blend together.

6. Pour the egg mixture over the layers: Gently pour the eggy goodness over the sausage and any buns or veggies. I generally hungrily watch to ensure every piece is getting its fair share of the mix.

7. Top with cheese: Now, sprinkle that oh-so-delicious cheese on top! Don’t hold back—this is where the magic happens.

8. Bake: Slide the casserole into the oven and bake for 30-35 minutes until the eggs are set and the cheese is bubbly and golden brown. The smell wafting through your home will make it feel like a cozy café.

9. Cool & serve: Give it a few minutes to cool down—it’s hard to wait, I know! But trust me; you want to avoid a tongue burn situation. After that, slice and serve it with a smile.

Oops! Did I mention that sometimes in my excitement, I dive right in without letting it cool? Hence, I have burned many a tongue during my kitchen adventures! Learn from my mistakes.

Sausage and Egg Casserole

Tips for Best Results

  • Opt for fresh ingredients: Using fresh veggies and good-quality cheese can elevate this dish dramatically.

  • Beat the eggs well: An airy, well-beaten egg mixture means a fluffier casserole. Don’t skimp on the whisking!

  • Don’t overbake: Watching carefully towards the end prevents that dreaded rubbery texture. Pull it when it just sets; it will firm up as it cools.

Ingredient Substitutions & Variations

  • Swap the meat: Craving something different? Try diced chicken breast, turkey sausage, or even veggie sausage for a meat-free take.

  • Seasonal veggies: Think zucchini or asparagus in spring. You can keep it fresh and seasonal, which feels good—like you’re giving yourself a high-five!

  • Add herbs: A sprinkle of fresh herbs can elevate the flavors. Dill, parsley, or thyme will add an aromatic touch.

Directions

For those who thrive on simplicity, keep similar spices handy for amazing flavor pairings! Serve with a chilled glass of orange juice or even a warm cup of coffee. Pair it with a fresh side salad or some buttery toast, and you’re set. Seriously, toss this casserole together and binge-watch a rom-com for the coziest night in.

How to Store and Reheat Leftovers

Let’s be real—this casserole is so good you might want to have extra on hand! Store any leftovers in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. When it’s time to reheat, I recommend the microwave for individual portions or the oven for a larger batch. Just pop it in for about 15-20 minutes at 350°F (175°C) to get that gooey goodness back!

Make-Ahead and Freezer Tips

If you want to prep ahead, feel free to assemble the casserole, cover it tightly, and pop it in the fridge the night before you’re planning to bake it. This meal prep masterpiece is terrific for those busy mornings!

You can also freeze it! Just assemble as normal, but do not bake. Wrap the dish tightly with plastic wrap and then foil. It keeps well for about 2-3 months. When you’re ready to bake, just thaw it overnight in the fridge and follow the normal baking instructions. You’ll be on your way to an easy weeknight dinner in no time.

Common Mistakes to Avoid

  • Skipping the draining: Removing excess fat is key to ensuring your casserole isn’t greasy. Trust me on this!

  • Avoiding overcrowding: Use too many toppings? Your casserole might not bake well. Less is sometimes more!

  • Ignoring doneness: Don’t be the “oops, I burned the bottom” chef like I used to be. Check for doneness by inserting a knife in the center; it should come out clean.

Frequently Asked Questions (FAQ)

Can I make this casserole vegetarian?
Absolutely! Just swap the sausage for your favorite plant-based option and load up on veggies.

How can I make this dish spicy?
Add some diced jalapeños or a sprinkle of red pepper flakes to the egg mixture for some heat!

What’s the best way to freeze leftovers?
Cool the casserole completely before cutting it into individual portions and store it in freezer-safe containers or bags.

Cooking Tools You’ll Need

  • Large skillet
  • Mixing bowls
  • Whisk
  • Baking dish (9×13 inches works perfectly!)
  • Spatula

Final Thoughts

In the end, this Sausage and Egg Casserole isn’t just a recipe to me; it’s a connection to joyful mornings and cozy evenings, the sound of laughter in the air, and love served on a platter. As I see my friends and family enjoy it, I’m reminded of why I keep cooking despite the occasional kitchen mishap.

Whether you’re carving out some time for yourself or making this for the family, I encourage you to embrace the imperfections in the kitchen. Each time you create a dish, you’re making memories.

If you enjoyed this recipe, don’t forget to save it on Pinterest or share it with a friend! Let’s spread the love and joy of cooking together.

Happy cooking!

Delicious 84171a6f3a

Sausage and Egg Casserole

This hearty Sausage and Egg Casserole is a cozy, family-favorite dish perfect for busy mornings and meal prep. With rich flavors and customizable options, it's sure to warm both the heart and the home.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Breakfast, Brunch, Main Course
Cuisine American
Servings 8 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 pound sausage Choose chicken, turkey, or beef sausage.
  • 6 pieces eggs
  • 1 cup milk Whole, skim, or dairy-free alternatives work.
  • 2 cups shredded cheese Sharp cheddar or your favorite types work well.
  • 1 cup bread cubes Optional for extra comfort.
  • 1 cup mixed vegetables Optional; add bell peppers, spinach, or broccoli.
  • to taste salt and pepper For seasoning.
  • for greasing cooking spray or oil To prevent sticking.

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a large skillet over medium heat, cook the sausage until browned, breaking it up as it cooks. Drain excess fat.
  • In a large bowl, whisk together the eggs, milk, salt, and pepper until frothy.
  • Grease a baking dish with cooking spray or oil.

Assembly

  • Layer the cooked sausage in the greased baking dish. If using, add the bread cubes and mixed vegetables.
  • Pour the egg mixture over the layers.
  • Top with shredded cheese.

Cooking

  • Bake in the oven for 30-35 minutes, until eggs are set and cheese is bubbly and golden brown.
  • Let cool for a few minutes before slicing and serving.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in microwave or oven. Can be made ahead and frozen before baking.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 18gSaturated Fat: 8gSodium: 400mgFiber: 1gSugar: 2g
Keyword Comfort Food, Family Recipe, High Protein, Meal Prep, Sausage and Egg Casserole
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Tags:

breakfast casserole / brunch ideas / easy recipes / egg recipes / sautéed sausage

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