Sausage and Egg Casserole
This hearty Sausage and Egg Casserole is a cozy, family-favorite dish perfect for busy mornings and meal prep. With rich flavors and customizable options, it's sure to warm both the heart and the home.
Ingredients
Main Ingredients
- 1 pound sausage Choose chicken, turkey, or beef sausage.
- 6 pieces eggs
- 1 cup milk Whole, skim, or dairy-free alternatives work.
- 2 cups shredded cheese Sharp cheddar or your favorite types work well.
- 1 cup bread cubes Optional for extra comfort.
- 1 cup mixed vegetables Optional; add bell peppers, spinach, or broccoli.
- to taste salt and pepper For seasoning.
- for greasing cooking spray or oil To prevent sticking.
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a large skillet over medium heat, cook the sausage until browned, breaking it up as it cooks. Drain excess fat.
- In a large bowl, whisk together the eggs, milk, salt, and pepper until frothy.
- Grease a baking dish with cooking spray or oil.
Assembly
- Layer the cooked sausage in the greased baking dish. If using, add the bread cubes and mixed vegetables.
- Pour the egg mixture over the layers.
- Top with shredded cheese.
Cooking
- Bake in the oven for 30-35 minutes, until eggs are set and cheese is bubbly and golden brown.
- Let cool for a few minutes before slicing and serving.
Notes
Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in microwave or oven. Can be made ahead and frozen before baking.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 18gSaturated Fat: 8gSodium: 400mgFiber: 1gSugar: 2g
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