Authentic Chicken Tinga
A flavorful and comforting dish made with tender shredded chicken, smoky chipotle peppers, and a rich tomato sauce, perfect for cozy gatherings and meal prep.
Ingredients
For the Chicken
- 2 lbs chicken breasts, skinless and boneless You can also use thighs for a richer flavor.
For the Sauce
- 2 tablespoons olive oil For sautéing onions and garlic.
- 1 medium onion, sliced Add sweetness and structure.
- 4 cloves garlic, minced For a garlicky goodness.
- 4 medium tomatoes, chopped Fresh tomatoes or canned work.
- 2 pieces chipotle peppers in adobo sauce Adjust according to heat tolerance.
- 1 teaspoon cumin For warm, earthy undertones.
- 1 teaspoon oregano Use Mexican oregano if possible.
- to taste salt and pepper Season to taste.
For Serving
- 8 corn tortillas Essential for serving.
- to taste toppings (avocado, cilantro, lime) Optional, but recommended for zest.
Instructions
Preparation
- In a large pot, bring water to a boil. Cook the chicken breasts until done (about 15-20 minutes). Shred and set aside.
- In a skillet, heat olive oil over medium heat. Add sliced onion and sauté until translucent.
- Add minced garlic to the onions, cooking for another minute.
Cooking
- Stir in chopped tomatoes, chipotle peppers, cumin, oregano, salt, and pepper. Cook until the sauce thickens.
- Add the shredded chicken to the skillet and mix until well coated.
Serving
- Serve in warm corn tortillas with your choice of toppings.
Notes
To save leftovers, store in an airtight container in the fridge for up to three days. Reheat on low heat for the best texture. You can also prepare this in advance and freeze it.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 30gProtein: 34gFat: 10gSaturated Fat: 1.5gSodium: 250mgFiber: 5gSugar: 5g
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