Bok Choy Chicken Soup
A warm and comforting soup featuring chicken, bok choy, and a medley of vibrant veggies, perfect for chilly evenings.
Ingredients
Main Ingredients
- 2 cups bok choy, chopped Packed with vitamins and minerals.
- 1 lb chicken breast, diced Use boneless, skinless chicken for quick cooking.
- 2 pieces carrots, sliced Adds sweetness and color.
- 4 cups chicken broth Good quality broth enhances flavor.
- 3 cloves garlic, minced Adds depth to the flavor.
- 1 piece onion, chopped Sauté for tenderness.
- 1 tsp ginger, minced Provides a warm zing.
- 2 tbsp soy sauce Use low-sodium for a healthier option.
- to taste salt and pepper Adjust to personal taste.
- 1 tbsp olive oil For sautéing.
- to taste green onions for garnish Adds color and fresh flavor.
Instructions
Preparation
- In a large pot, heat olive oil over medium heat. Add garlic and onion, sautéing until the onions are translucent.
- Add the diced chicken and cook until browned.
- Stir in ginger and carrots, cooking for an additional 3 minutes.
- Pour in the chicken broth and bring to a simmer.
- Add bok choy and soy sauce, cooking until bok choy is tender, about 5 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with green onions.
Notes
Store leftovers in an airtight container for up to three days. Reheat gently on the stove for optimal flavor. For meal prep, keep bok choy separate until reheating.
Nutrition
Serving: 1gCalories: 380kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 800mgFiber: 3gSugar: 4g
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