Carrot Apple Salad
A vibrant salad combining crunchy carrots, sweet apples, and a creamy dressing, perfect for summer picnics or weeknight dinners.
Ingredients
Salad Ingredients
- 2 pieces red apples (like Fuji or Gala) Crisp varieties add sweetness.
- 2 pieces green apples (like Granny Smith) Adds tartness.
- 3 cups carrots Shredded or sliced.
- 1 cup dried cranberries Provides chewy texture.
- 1 can mandarin oranges Choose those packed in juice.
Dressing Ingredients
- 1 cup vanilla yogurt Greek yogurt adds protein.
- ½ cup mayonnaise Creates creamy texture.
Instructions
Preparation
- Wash the apples thoroughly and slice them into thin wedges.
- Shred or slice the carrots.
Combine Ingredients
- In a large bowl, toss in the chopped apples, shredded carrots, cranberries, and drained mandarin oranges.
Make the Dressing
- In a separate bowl, mix the vanilla yogurt and mayonnaise until smooth and creamy.
Combine Salad and Dressing
- Pour the dressing over the salad and toss gently to combine.
Serve
- Let the salad chill in the fridge for at least 30 minutes before serving.
Notes
Use the freshest ingredients for the best crunch. For a twist, add lemon juice to the dressing or nuts for extra crunch. Store leftovers in an airtight container.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 150mgFiber: 4gSugar: 20g
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