Chicken Teriyaki Burgers
These easy Chicken Teriyaki Burgers combine savory ground chicken with a sweet and tangy teriyaki sauce, providing comfort food perfect for busy weeknight dinners.
Ingredients
For the Burgers
- 1 lb ground chicken Lean and super simple to work with.
- 1/4 cup breadcrumbs Opt for panko for extra crispiness.
- 1 large egg Acts as a natural binder.
- 2 tablespoons soy sauce Low-sodium variety recommended.
- 1 tablespoon sesame oil Flavor booster.
- to taste salt and pepper Always trust your gut on seasoning.
- 1/2 cup teriyaki sauce Can be homemade or store-bought.
- burger buns Choose your favorite type.
For the Slaw
- 1 cup green cabbage, shredded Fresh and crispy.
- 1/4 cup mayonnaise Adds a creamy note.
- 1 tablespoon apple cider vinegar Brightens up the slaw.
- to taste salt and pepper For proper seasoning.
Instructions
Preparation
- In a large bowl, combine the ground chicken, breadcrumbs, egg, soy sauce, sesame oil, salt, and pepper. Mix using your hands for an effective combination.
- Shape the mixture into patties, aiming for about 1/2-inch thick, and set aside.
- Preheat a grill or skillet over medium heat.
Cooking
- Cook the chicken patties for about 5-6 minutes on each side or until fully cooked, checking the internal temperature reaches 165°F.
- Brush teriyaki sauce over each patty during the last few minutes of cooking.
Slaw Preparation
- In another bowl, mix shredded cabbage, mayonnaise, apple cider vinegar, salt, and pepper to make the slaw.
Assembly
- Optionally toast the burger buns.
- Assemble the burgers by placing a chicken patty on each bun and topping with slaw.
- Serve immediately and enjoy!
Notes
Use a meat thermometer to check the patties' internal temperature. Don't skimp on teriyaki sauce for optimal flavor. For crispy slaw, avoid drowning it in mayo.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 600mgFiber: 2gSugar: 4g
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