Dragon Chicken
Dragon Chicken is a flavorful, spicy dish featuring tender chicken breast marinated in a savory sauce and sautéed with bell peppers and onions, perfect for a quick weeknight dinner.
Ingredients
For the Chicken
- 500 g chicken breast, diced Lean protein to keep your meal healthy.
- 2 tablespoons soy sauce Adds umami flavor.
- 2 tablespoons chili paste Adjust based on your spice preference.
- 1 tablespoon ginger, minced For added zest.
- 2 cloves garlic, minced More garlic is always better!
- 1 bell pepper, sliced bell pepper, sliced Use your favorite color.
- 1 onion, sliced onion, sliced Sweet and caramelized.
- 2 tablespoons vegetable oil For sautéing.
- to taste salt and pepper Adjust based on dietary needs.
- to garnish green onions green onions for garnish Enhances presentation.
Instructions
Preparation
- Marinate the diced chicken breast in a mixing bowl with soy sauce, chili paste, minced ginger, minced garlic, and salt and pepper for at least 30 minutes.
Cooking
- Heat vegetable oil in a large pan over medium-high heat. Add sliced onions and bell peppers, sautéing until soft, about 4-5 minutes.
- Introduce the marinated chicken (draining some marinade) into the pan. Cook for about 8-10 minutes, turning occasionally, until fully cooked and browned.
Serving
- Plate the cooked chicken with sautéed veggies and garnish generously with chopped green onions before serving.
Notes
Don't rush the marination process for better flavor. Adjust spice levels as needed, and ensure your pan is hot to prevent sticking.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 17gSaturated Fat: 2gSodium: 800mgFiber: 2gSugar: 4g
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