Dump-and-Bake Chicken Tzatziki with Rice
A comforting and simple weeknight family dinner featuring shredded chicken, fragrant rice, and refreshing tzatziki sauce.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded Rotisserie chicken recommended for convenience.
- 1 cup uncooked rice Jasmine or basmati rice preferred; avoid instant rice.
- 2 cups chicken broth Low-sodium preferred to control saltiness.
- 1 cup tzatziki sauce Store-bought or homemade.
- 1 cup cherry tomatoes, halved Adds sweetness and color.
- 1 cup cucumber, diced English cucumber recommended for crunch.
- 1 teaspoon lemon juice Brightens the flavor.
- salt and pepper to taste Essential for flavor.
- fresh parsley for garnish Adds a nice touch.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a large baking dish, combine the uncooked rice and chicken broth.
- Layer the shredded chicken evenly over the rice.
- Pour the tzatziki sauce evenly over the chicken.
- Add the halved cherry tomatoes and diced cucumber on top.
- Drizzle with lemon juice and season with salt and pepper.
- Cover the dish with aluminum foil and bake for 30-35 minutes, or until the rice is cooked and tender.
- Remove the foil, stir gently, and bake for an additional 5-10 minutes to slightly brown the top.
- Garnish with fresh parsley before serving.
Notes
For best results, simmer your broth with herbs for enhanced flavor. Allow the dish to cool for a few minutes after baking for the best flavor integration.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gSodium: 500mgFiber: 2gSugar: 4g
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