High-Protein Breakfast Bake
A cozy and nutritious breakfast bake packed with protein, perfect for meal prep and versatile to suit your taste.
Ingredients
Wet Ingredients
- 1 cup cottage cheese Adds a rich, creamy texture and packs in protein.
- 2 cups milk or almond milk Base liquid; use dairy or plant-based as preferred.
- 2 units eggs Acts as a binder, providing structure.
- 1/4 cup honey or maple syrup Adds sweetness; adjust based on preference.
- 1 teaspoon vanilla extract Enhances flavor.
Dry Ingredients
- 2 cups rolled oats Provides a satisfying chew and whole grains.
- 1 teaspoon baking powder Provides a light lift for fluffy texture.
- 1/2 teaspoon cinnamon Adds a warm, aromatic hug of flavor.
- a pinch salt Balances sweetness.
Produce
- 1 cup blueberries Adds sweetness and antioxidants.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine cottage cheese, milk, eggs, honey, and vanilla extract. Mix until smooth.
- In another bowl, combine rolled oats, baking powder, cinnamon, and salt.
- Gradually add dry ingredients to wet mixture, stirring until combined.
- Fold in blueberries gently.
- Pour the mixture into a greased baking dish (9x13 inches).
Baking
- Bake for 30-35 minutes, or until the top is golden brown and set.
- Let cool for a few minutes before slicing.
Notes
Add extra toppings like Greek yogurt or a drizzle of honey for extra creaminess.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 8gSaturated Fat: 4gSodium: 200mgFiber: 4gSugar: 10g
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