Lebanese Kafta
A flavorful blend of herbs and spices mixed with ground beef or lamb, creating juicy patties that are perfect for any meal.
Ingredients
Main Ingredients
- 1 lb Ground Beef or Lamb (or a mix) Feel free to substitute with lean ground turkey or chicken if you prefer a healthier option.
- 1 medium Grated Onion Must be drained well to prevent sogginess.
- 1 cup Chopped Parsley Can substitute with cilantro if desired.
- 2 cloves Minced Garlic Add more if you prefer a stronger garlic flavor.
- 1 tsp Cumin Provides a warm and earthy flavor.
- 1 tsp Allspice Adds complexity to the flavor.
- 1 tsp Salt Essential for enhancing the flavors.
- 1/2 tsp Pepper Adds a little kick.
- 1/4 tsp Cayenne Optional for extra heat.
- 2 tbsp Olive Oil Good quality oil improves flavor.
- 1 medium Lemon For squeezing over the patties before serving.
- 4 pieces Pita or Rice To serve alongside the patties.
Instructions
Preparation
- Gather all ingredients on your countertop.
- Grate and drain the onion well to avoid a soggy mixture.
- In a large bowl, mix the ground beef or lamb, grated onion, chopped parsley, minced garlic, cumin, allspice, salt, pepper, and cayenne (if using).
- Shape the mixture into uniform patties.
- Refrigerate the patties for about 30 minutes to help them firm up.
Cooking
- Heat the olive oil in a skillet over medium-high heat.
- Cook the patties for about 4-5 minutes on each side until browned and crispy.
- Squeeze lemon juice over the patties before serving.
- Serve with warm pita or a side of rice, garnished with extra parsley.
Notes
Quality ingredients, like fresh herbs and good-quality meat, contribute significantly to the flavor. Consider other protein options or adding herbs like mint for variations. Leftovers can be stored in an airtight container for 3-4 days.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 500mgFiber: 2gSugar: 1g
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