Shrimp and Asparagus Stir-Fry
A quick and healthy stir-fry featuring shrimp, asparagus, and mushrooms, packed with flavor and protein, ready in 20 minutes.
Ingredients
Main Ingredients
- 1 lb shrimp (peeled and deveined) Use fresh or well-thawed if frozen.
- 1 bunch asparagus (trimmed and cut into pieces) Adds crunch and vibrancy.
- 8 oz mushrooms (sliced) Great for adding depth and flavor.
Seasoning and Sauce
- 2 tablespoons soy sauce Use low-sodium if preferred.
- 1 tablespoon olive oil For sautéing.
- 2 cloves garlic (minced) Enhances flavor.
- 1 teaspoon ginger (grated) Adds warm spice.
- to taste salt and pepper Adjust to preference.
Garnish (Optional)
- sesame seeds For garnish.
- green onions For garnish.
Instructions
Preparation
- Heat the olive oil over medium-high heat in a large skillet or wok.
- Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
Cooking
- Add the shrimp and cook until they turn pink, about 2-3 minutes.
- Toss in the asparagus and mushrooms, cooking for another 3-4 minutes until the vegetables are tender-crisp.
- Pour in the soy sauce and stir to combine, cooking for an additional minute.
- Season with salt and pepper to taste.
- Serve hot, garnished with sesame seeds and sliced green onions if desired.
Notes
Don't crowd the pan if making a larger batch. Let the stir-fry rest for a couple of minutes before serving to meld flavors.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 8gSaturated Fat: 1gSodium: 600mgFiber: 4gSugar: 2g
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