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Southwest Chicken Salad

A quick and easy Southwest Chicken Salad filled with grilled chicken, black beans, sweet corn, and creamy avocado, drizzled with zesty chipotle-lime dressing. Perfect for weeknight dinners!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Lunch, Main Course, Salad
Cuisine Healthy, Southwestern
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Salad

  • 1 lb Grilled Chicken Seasoned with salt, pepper, and optionally marinated with lime juice.
  • 1 15 oz can Black Beans Drained and rinsed.
  • 1 cup Sweet Corn Fresh or frozen. Thaw if using frozen.
  • 4 cups Romaine Lettuce Chopped.
  • 1 whole Avocado Diced, ensure it is ripe.
  • 1 cup Cherry Tomatoes Halved.

For the Dressing

  • 1 serving Chipotle-Lime Dressing Homemade or store-bought, check for low sugar.

Instructions
 

Grilled Chicken Prep

  • Preheat your grill or stovetop skillet over medium heat. Season chicken breasts with salt, pepper, and optional spices like smoked paprika.
  • Cook chicken for about 6-7 minutes on each side, or until the internal temperature hits 165°F. Let it rest after grilling.

Tossing the Veggies

  • In a large serving bowl, chop romaine lettuce and toss it in.
  • Rinse and drain black beans, then add them.
  • If corn is frozen, microwave it as per package instructions, then add it.
  • Slice cherry tomatoes and dice avocado, adding both to the bowl.

Saucy Business

  • Drizzle chipotle-lime dressing over the assembled ingredients and toss gently until all are coated.

Grilled Chicken Transfer

  • Slice rested grilled chicken into bite-sized pieces and place it atop the salad.

Serve and Enjoy

  • Serve immediately and enjoy the delightful flavors.
  • Optionally pair with tortilla chips or a refreshing drink.

Notes

Store leftovers in an airtight container but keep avocado separate to avoid browning. Best enjoyed fresh.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 2gSodium: 400mgFiber: 10gSugar: 5g
Keyword Easy Recipe, Healthy Salad, Meal Prep, Quick Dinner, Southwest Chicken Salad
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