Southwest Chicken Salad
A vibrant and healthy salad featuring grilled chicken, black beans, corn, avocado, and a smoky chipotle-lime dressing, perfect for a quick weeknight dinner.
Ingredients
Main Ingredients
- 2 pieces Grilled chicken breast Non-negotiable protein boost.
- 1 can Black beans Can be spice-infused for extra flavor.
- 1 cup Sweet corn Fresh, frozen, or canned; avoid cream-style.
- 4 cups Romaine lettuce, chopped Provides crunch and freshness.
- 1 piece Avocado, diced Riper for better creaminess.
- 1 cup Cherry tomatoes, halved Adds color and burst of flavor.
- 0.5 cup Chipotle-lime dressing Make extra for drizzling.
Instructions
Cooking Chicken
- Preheat grill or grill pan to medium-high heat.
- Season chicken with salt and pepper, and grill for about 6-8 minutes per side until cooked through.
- Set aside to rest before slicing.
Preparing Salad
- In a large bowl, combine black beans, sweet corn, chopped romaine lettuce, diced avocado, and halved cherry tomatoes.
- Toss the ingredients together until mixed well.
Assembling Salad
- Once chicken is rested, slice it into thin pieces and lay them on top of the vegetable mixture.
- Drizzle with chipotle-lime dressing and gently toss to combine.
Serving
- Serve immediately or chill for meal prep.
Notes
Let the salad sit for about 30 minutes after tossing for flavors to meld. Store leftovers without dressing in an airtight container for up to 3 days.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 18gSaturated Fat: 3gSodium: 500mgFiber: 10gSugar: 5g
Tried this recipe?Let us know how it was!